Prenatal Yoga with Steph Lacey
Nov
20
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Steph has 20 years experience as a labor and delivery nurse and currently works with moms and newborns in their transition to home, helping to create a calm and confident mindset. Through yoga, she helps moms feel more comfortable physically, improve body image, and and invite baby into an optimal position.

This class is $10 per session. You can bring cash to class or you can pay online here.

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Hatha Yoga Class
Nov
21
7:00 PM19:00

Hatha Yoga Class

75-minute class

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Full Moon Restorative Yoga Workshop
Nov
23
7:00 PM19:00

Full Moon Restorative Yoga Workshop

End the Friday after Thanksgiving with a very relaxing, grounding, and centering workshop, designed to help you see and embrace the abundance already present in your life.

Restorative yoga is a wonderful tool for self-care.  You move enough to loosen up and then prepare your fort and settle yourself in to receive the poses.  Suitable for all levels.

Buy now online.

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Hatha Yoga Class
Nov
25
9:00 AM09:00

Hatha Yoga Class

75-minute class

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Prenatal Yoga with Steph Lacey
Nov
27
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Steph has 20 years experience as a labor and delivery nurse and currently works with moms and newborns in their transition to home, helping to create a calm and confident mindset. Through yoga, she helps moms feel more comfortable physically, improve body image, and and invite baby into an optimal position.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
Hatha Yoga Class
Nov
28
7:00 PM19:00

Hatha Yoga Class

75-minute class

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Hatha Yoga Class
Dec
5
7:00 PM19:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Hatha Yoga Class
Dec
9
9:00 AM09:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

View Event →
Hatha Yoga Class
Dec
12
7:00 PM19:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Hatha Yoga Class
Dec
16
9:00 AM09:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Hatha Yoga Class
Dec
19
7:00 PM19:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

View Event →
Hatha Yoga Class
Dec
23
9:00 AM09:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Hatha Yoga Class
Dec
26
7:00 PM19:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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BFF (Bring a Friend Friday) Drop-in Yoga Class
Dec
28
7:00 PM19:00

BFF (Bring a Friend Friday) Drop-in Yoga Class

Here's the latest - One Friday per month, you can bring a friend, for FREE. 

No friend, no problem.  Come to class anyway.  Maybe you'll have a new one by the time it is over. 

This class is silly (sillier than usual?) and social (more social than usual?) and basically our answer to HAPPY HOUR.  You can choose to be happy the other 15 minutes if you choose.  It's up to you.

75-minute class, suitable for all levels. Classes are customized to those in attendance. You can't go wrong with this one. Pay in advance online or pay by cash in person.

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Hatha Yoga Class
Dec
30
9:00 AM09:00

Hatha Yoga Class

75-minute class.

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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Start Here - Beginner Yoga Series
Jan
6
10:30 AM10:30

Start Here - Beginner Yoga Series

If you’ve always wanted to try yoga in a safe and fun environment — this is the series for you.

If you want to get back into yoga in a low pressure way — this is the series for you.

Learn some basic terminology, a bit of background, and have fun moving your body and learning yoga poses.

This series will run Sundays, 10:30 - 11:30 a.m., January 6 - February 10.

Buy online here or bring cash to the first class.

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Hatha Yoga Class
Nov
18
9:00 AM09:00

Hatha Yoga Class

75-minute class

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

View Event →
Hatha Yoga Class
Nov
14
7:00 PM19:00

Hatha Yoga Class

75-minute class

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

View Event →
Prenatal Yoga with Steph Lacey
Nov
13
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Steph has 20 years experience as a labor and delivery nurse and currently works with moms and newborns in their transition to home, helping to create a calm and confident mindset. Through yoga, she helps moms feel more comfortable physically, improve body image, and and invite baby into an optimal position.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
Hatha Yoga Class
Nov
11
9:00 AM09:00

Hatha Yoga Class

75-minute class

Suitable for all levels, from beginner to advanced.

A great blend of challenge and mastery, strengthening muscles, increasing flexibility, and enhancing the mind / body connection. The teacher’s intention is that all students leave feeling better than when they arrived.

Pay in advance online or pay by cash in person.

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YACEP - Chakras:  Insight, Wisdom, Usage
Nov
10
10:00 AM10:00

YACEP - Chakras: Insight, Wisdom, Usage

Yoga Teachers, this workshop is for you! If you’ve learned a bit about the chakras and yearn for more ways to include them in your teaching, your life, and your perspective, this workshop is just what you yearn for.

We will:

  • Review of the classic 7 chakras, location, sound, element, etc.

  • Dig deep into the multiple aspects of chakra perspective regarding age / developmental stage wisdom of the chakras

  • Dig into psychological / mental aspects of chakras

  • Demonstration and practice reading chakras

  • Best practices for managing energy for teachers

Price for this Workshop is $108, please register and pay in advance online.

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BFF (Bring a Friend Friday) Drop-in Yoga Class
Nov
9
7:00 PM19:00

BFF (Bring a Friend Friday) Drop-in Yoga Class

Here's the latest - One Friday per month, you can bring a friend, for FREE. 

No friend, no problem.  Come to class anyway.  Maybe you'll have a new one by the time it is over. 

This class is silly (sillier than usual?) and social (more social than usual?) and basically our answer to HAPPY HOUR.  You can choose to be happy the other 15 minutes if you choose.  It's up to you.

75-minute class, suitable for all levels. Classes are customized to those in attendance. You can't go wrong with this one. Pay in advance online or pay by cash in person.

View Event →
Prenatal Yoga with Steph Lacey
Nov
6
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Steph has 20 years experience as a labor and delivery nurse and currently works with moms and newborns in their transition to home, helping to create a calm and confident mindset. Through yoga, she helps moms feel more comfortable physically, improve body image, and and invite baby into an optimal position.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
Prenatal Yoga with Steph Lacey
Oct
30
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Steph has 20 years experience as a labor and delivery nurse and currently works with moms and newborns in their transition to home, helping to create a calm and confident mindset. Through yoga, she helps moms feel more comfortable physically, improve body image, and and invite baby into an optimal position.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
BFF (Bring a Friend Friday) Drop-in Yoga Class
Oct
26
7:00 PM19:00

BFF (Bring a Friend Friday) Drop-in Yoga Class

Here's the latest - One Friday per month, you can bring a friend, for FREE. 

No friend, no problem.  Come to class anyway.  Maybe you'll have a new one by the time it is over. 

This class is silly (sillier than usual?) and social (more social than usual?) and basically our answer to HAPPY HOUR.  You can choose to be happy the other 15 minutes if you choose.  It's up to you.

75-minute class, suitable for all levels. Classes are customized to those in attendance. You can't go wrong with this one. Pay in advance online or pay by cash in person.

View Event →
Prenatal Yoga with Steph Lacey
Oct
23
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Steph has 20 years experience as a labor and delivery nurse and currently works with moms and newborns in their transition to home, helping to create a calm and confident mindset. Through yoga, she helps moms feel more comfortable physically, improve body image, and and invite baby into an optimal position.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
Studio Grand Opening
Oct
6
9:00 AM09:00

Studio Grand Opening

Come in to the studio and check out all the space.  Meet like minded people in our community.  Try sample classes:  chair yoga, gentle yoga, energizing yoga, relaxing yoga, meditation, and yoga nidra.

Check out the amazing one-of-a-kind jewelry available in studio.  Sample special oils available only in studio.  Enter to win door prizes galore!

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