Studio Grand Opening
Oct
6
9:00 AM09:00

Studio Grand Opening

Come in to the studio and check out all the space.  Meet like minded people in our community.  Try sample classes:  chair yoga, gentle yoga, energizing yoga, relaxing yoga, meditation, and yoga nidra.

Check out the amazing one-of-a-kind jewelry available in studio.  Sample special oils available only in studio.  Enter to win door prizes galore!

View Event →
Prenatal Yoga with Steph Lacey
Oct
23
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Join Steph Lacey for an hour all for you.

You will:

  • Get more comfortable in your body

  • Connect with your baby

  • Find ease in your journey

  • Connect with other expectant moms

Steph is a 200RYT and has been a maternity nurse for more than 20 years.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
BFF (Bring a Friend Friday) Drop-in Yoga Class
Oct
26
7:00 PM19:00

BFF (Bring a Friend Friday) Drop-in Yoga Class

Here's the latest - One Friday per month, you can bring a friend, for FREE. 

No friend, no problem.  Come to class anyway.  Maybe you'll have a new one by the time it is over. 

This class is silly (sillier than usual?) and social (more social than usual?) and basically our answer to HAPPY HOUR.  You can choose to be happy the other 15 minutes if you choose.  It's up to you.

75-minute class, suitable for all levels. Classes are customized to those in attendance. You can't go wrong with this one. Pay in advance online or pay by cash in person.

View Event →
Prenatal Yoga with Steph Lacey
Oct
30
7:00 PM19:00

Prenatal Yoga with Steph Lacey

Join Steph Lacey for an hour all for you.

You will:

  • Get more comfortable in your body

  • Connect with your baby

  • Find ease in your journey

  • Connect with other expectant moms

Steph is a 200RYT and has been a maternity nurse for more than 20 years.

This class is $10 per session. You can bring cash to class or you can pay online here.

View Event →
YACEP - Chakras:  Insight, Wisdom, Usage
Nov
10
10:00 AM10:00

YACEP - Chakras: Insight, Wisdom, Usage

Yoga Teachers, this workshop is for you! If you’ve learned a bit about the chakras and yearn for more ways to include them in your teaching, your life, and your perspective, this workshop is just what you yearn for.

We will:

  • Review of the classic 7 chakras, location, sound, element, etc.

  • Dig deep into the multiple aspects of chakra perspective regarding age / developmental stage wisdom of the chakras

  • Dig into psychological / mental aspects of chakras

  • Demonstration and practice reading chakras

  • Best practices for managing energy for teachers

Price for this Workshop is $108, please register and pay in advance online.

View Event →

BFF (Bring a Friend Friday) Drop-in Yoga Class
Sep
21
7:00 PM19:00

BFF (Bring a Friend Friday) Drop-in Yoga Class

Here's the latest - One Friday per month, you can bring a friend, for FREE. 

No friend, no problem.  Come to class anyway.  Maybe you'll have a new one by the time it is over. 

This class is silly (sillier than usual?) and social (more social than usual?) and basically our answer to HAPPY HOUR.  You can choose to be happy the other 15 minutes if you choose.  It's up to you.

75-minute class, suitable for all levels. Classes are customized to those in attendance. You can't go wrong with this one. Pay in advance online or pay by cash in person.

View Event →
200 & 300 hour Yoga Teacher Training - Information Session
Aug
15
3:00 PM15:00

200 & 300 hour Yoga Teacher Training - Information Session

If you love yoga and want to learn to teach it, come find out about the next training session kicking off September 2018!

Learn about the 8 limbs of yoga, study ancient texts, learn anatomy, how to sequence poses, teaching best practices, meditation, pranayama (breath control), and much more.

This session is FREE to all interested.

View Event →