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Restorative + Yoga Nidra Workshop

In Restorative Yoga, you prepare and prop the body, so that it can receive the pose.

In Yoga Nidra, long form guided meditation enables deeper rest of mind, body, and spirit.

I can't wait to share all I have learned with you!

$25 Buy online or bring cash to class.

RSVP online here.

Earlier Event: July 23
Drop-in Yoga Class
Later Event: July 26
Drop-in Yoga class