Back to All Events

Yoga Nidra - Invest in Yourself

  • Upward Facing Dawn 1820 Coon Rapids Boulevard Northwest Coon Rapids, MN, 55433 United States (map)

Yoga Nidra is the practice of yogic sleep.  After a short warm up to loosen the muscles and ease the joints, you will spend your time deeply resting in a long-form guided meditation.

It is an excellent opportunity to refresh yourself, to plant seeds for future growth, to take time for yourself, to take care of yourself.

This workshop is suitable for experienced yogis and absolute beginners.  A warm environment, full of opportunities to tune in, let go of stress, experience support, and bring joy and lightness into your life.

Purchase this workshop here. 

Earlier Event: March 3
Beginner Yoga Class
Later Event: March 4
Drop-in Yoga Class