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Yoga Skills for Teachers (and parents) Series

I am a HUGE fan of teachers, of science, and of proven techniques to enhance my life and now I’m ready to roll them out to a new audience. YOU!

According to this article from WebMD, yoga has been proven in scientific study to have the following benefits:

  • Increased flexibility and strength — which can lead to increased sense of physical wellbeing.

  • Improved posture — which can lead to greater alertness.

  • Breathing benefits, increasing calm, decreasing stress — which can lead to improved self management.

Yoga is finding its way into more and more homes and classrooms because it can be a valuable tool. Moreover, skills learned can be applied to all areas of your life.

Join Dawn for this quick, 4 part series, designed to help you learn and employ yoga skills in the classroom, with your own kids, and in your own life.

Sessions run:

Tuesday, October 1, 2019, 6 - 9 p.m.

Tuesday, October 8, 2019, 6 - 9 p.m.

(Skip Tuesday, October 15)

Tuesday, October 22, 2019, 6 - 9 p.m.

Tuesday, October 29, 2019, 6 - 9 p.m.

Space is limited, please reserve your spot online here.

This series is $150.