Back to All Events

Restorative & Nidra Workshop

Time for a tune-up, a tune-in, and a bit of self care.

This class will include movement enough to prep, fully propped restorative yoga poses, thoughtful visualizations, pranayama (breath work), meditation, and wrap up with yoga nidra.

Suitable for all levels.

Reserve your spot online now.

Earlier Event: May 8
Hatha Yoga Class
Later Event: May 12
Hatha Yoga Class