Yoga Teacher Training

Fall 2019 - 9 Month 200 RYT Program


  • Students completing the program may choose to register with the Yoga Alliance for their 200 RYT

  • Thorough knowledge of yoga poses and their qualities

    • Why we do them, how we do them safely and effectively

    • How to observe others doing them

    • How to assist someone doing them

    • How to guide someone through them

  • How to sequence a class

    • To emphasize strength, flexibility, energetic qualities, etc.

  • History of yoga and important texts

    • For context and depth

  • Breath control, mantra, and techniques beyond poses

    • There is much more to yoga than just the poses, another 7 limbs in fact

  • Meditation and relaxation techniques

  • Teaching best practices

  • Strategies and approaches that work best in any teaching scenario

  • Ethics on and off the mat

  • Introduction to Ayurveda 

  • Yoga for Mood and Stress with Lucy Pirner

  • Introduction to Thai Yoga Bodywork with Michelle Aalbers



schedule option for 2019-2020

weekday + two Weekend

Most Thursdays from 9:15 a.m. - 2:30 p.m.

Program runs September 2019 through May 2020.  Exact dates TBD.


The cost for this training is $3,200.  

You have the option to pay 100% upon being accepted into the program.  

Or you can pay $500 deposit upon being accepted into the program followed by $300 the first Thursday of training, September - May, for a total of $3,200.


Ask about discounts if you are:

  • YMCA Employees

  • Early Bird - Pay in Full by July 1 and SAVE $$$.


Here is a chance for you to tell me about your background and expectations.  It begins a dialogue, so that we can both be sure that the training is right for you and will meet your expectations.