Yoga Teacher Training

Fall 2019 - 9 Month 200 RYT Program


  • Students completing the program may choose to register with the Yoga Alliance for their 200 RYT

  • Thorough knowledge of yoga poses and their qualities

    • Why we do them, how we do them safely and effectively

    • How to observe others doing them

    • How to assist someone doing them

    • How to guide someone through them

  • How to sequence a class

    • To emphasize strength, flexibility, energetic qualities, etc.

  • History of yoga and important texts

    • For context and depth

  • Breath control, mantra, and techniques beyond poses

    • There is much more to yoga than just the poses, another 7 limbs in fact

  • Meditation and relaxation techniques

  • Teaching best practices

  • Strategies and approaches that work best in any teaching scenario

  • Ethics on and off the mat

  • Introduction to Ayurveda 

  • Yoga for Mood and Stress with Lucy Pirner

  • Introduction to Thai Yoga Bodywork with Michelle Aalbers



Two schedule options for 2019-2020!

weekday + two Weekend

Most Thursdays from 9 a.m. - 2:30 p.m.

Program runs September 2019 through June 2020.  See button below, left for dates.

one weekend per month

Program runs September 2019 through June 2020.  See button below, left for dates.


The cost for this training is $3,200.  

You have the option to pay 100% upon being accepted into the program.  

Or you can pay $200 deposit upon being accepted into the program followed by $300 the first Thursday of training, September - June, for a total of $3,200.


Ask about discounts if you are:

  • YMCA Employees

  • Early Bird - Pay in Full by July 1 and SAVE $$$.


Here is a chance for you to tell me about your background and expectations.  It begins a dialogue, so that we can both be sure that the training is right for you and will meet your expectations.