Multiple week series, in-person learning. Classes are held at Mindful Wellbeing, 199 Coon Rapids Blvd. NW, Suite 208. Advance registration is required. Students commit to all 6 classes, there are no make-ups.
All classes are available in-person or online via Zoom. Click the button above to schedule. You will receive an email with the Zoom information, if you choose Zoom. Advance registration is required.
Click the button above to schedule. Workshops are hybrid, you can attend in-person at Mindful Wellbeing, 199 Coon Rapids Blvd. NW, Suite 208 or online via Zoom. Advance registration is required.
Are you brand new to Upward Facing Dawn? Click the link above, pick any date and time and fill out the form that pops up. That’s it.
Continuing education for Yoga Teachers! Often these classes are suitable for yoga enthusiasts and those interested in seeing what it is like to study with me before joining Yoga Teacher Training. These sessions are generally in-person, if you need the Zoom option, message me.