Yoga for personal growth, life-long mobility, and wholeness in Coon Rapids, MN.

Come practice a traditional Hatha style of yoga, taught with a light heart and irreverent reverence.

Be a part of a yoga community that is vibrant, supportive and non-competitive. Whether you wish to become a yoga teacher or simply dig more deeply into the practice, this is the place to build yourself, find like-minded people, and begin living your life more intentionally.

My mission is to bring you quality, deep yoga teachings in a way that is safe and encouraging, so that you may grow stronger, more flexible in mind and body, and more steady in your life. My rich background in facilitating events, marketing, education, and psychology, as well as my avid reading and continued studies mean that there is always more on offer than yoga poses.

The classes, workshops, and trainings offered provide a deeper perspective on yoga to inform, inspire, and even amuse. It is a place to begin, to continue to grow, and to become a teacher.  Every option geared toward your long-term development, deeply rooted in tradition, yet accessible to the modern yogi.

 

Phone

(763) 367-0543

Location 

2167 Northdale Blvd NW
Coon Rapids, MN 55433

Studio is downstairs to the left

 

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