Mind and Body Reset Series
Jan
7
6:30 PM18:30

Mind and Body Reset Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In this series we will explore the many yoga tools to build and support mind body connection, as well as why you need this connection.

All sessions will include gentle active practice, breath work, meditation, as well as deep rest so we can carry the benefits into our day to day lives.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

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New Habit Series
Jan
12
6:30 PM18:30

New Habit Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.

Yoga can support your exploration, your dedication, and your clarity.

All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.

View Event →
Mind and Body Reset Series
Jan
14
6:30 PM18:30

Mind and Body Reset Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In this series we will explore the many yoga tools to build and support mind body connection, as well as why you need this connection.

All sessions will include gentle active practice, breath work, meditation, as well as deep rest so we can carry the benefits into our day to day lives.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

View Event →
Reiki & Sound Healing
Jan
19
6:30 PM18:30

Reiki & Sound Healing

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join Dawn and Imogene for this Supported Sound Healing and Reiki workshop.

We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. Then Imogene will begin the sound healing with various singing bowls and instruments. As you deeply relax, Dawn will move through the room with hands-off reiki.

Space is limited, reserve your spot ASAP.

View Event →
Mind and Body Reset Series
Jan
21
6:30 PM18:30

Mind and Body Reset Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In this series we will explore the many yoga tools to build and support mind body connection, as well as why you need this connection.

All sessions will include gentle active practice, breath work, meditation, as well as deep rest so we can carry the benefits into our day to day lives.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

View Event →
New Habit Series
Jan
26
6:30 PM18:30

New Habit Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.

Yoga can support your exploration, your dedication, and your clarity.

All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.

View Event →
Mind and Body Reset Series
Jan
28
6:30 PM18:30

Mind and Body Reset Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In this series we will explore the many yoga tools to build and support mind body connection, as well as why you need this connection.

All sessions will include gentle active practice, breath work, meditation, as well as deep rest so we can carry the benefits into our day to day lives.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

View Event →
New Habit Series
Feb
2
6:30 PM18:30

New Habit Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.

Yoga can support your exploration, your dedication, and your clarity.

All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.

View Event →
Mind and Body Reset Series
Feb
4
6:30 PM18:30

Mind and Body Reset Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In this series we will explore the many yoga tools to build and support mind body connection, as well as why you need this connection.

All sessions will include gentle active practice, breath work, meditation, as well as deep rest so we can carry the benefits into our day to day lives.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

View Event →
New Habit Series
Feb
9
6:30 PM18:30

New Habit Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.

Yoga can support your exploration, your dedication, and your clarity.

All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.

View Event →
New Habit Series
Feb
16
6:30 PM18:30

New Habit Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.

Yoga can support your exploration, your dedication, and your clarity.

All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.

View Event →
Universal Building Blocks Series
Feb
18
6:30 PM18:30

Universal Building Blocks Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.

These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.

Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.

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Aligned & Integrated Virtual Summit
Feb
21
8:30 AM08:30

Aligned & Integrated Virtual Summit

  • Virtual - Online - Your Home (map)
  • Google Calendar ICS

My good friend Michelle Aalbers is offering another A&I Summit and I am delighted to be a presenter.

The Summit offers highly experienced presenters from many different modalities that foster health, wellbeing, and healing.

I'll be leading a workshop: Yoga Therapy for Aligning and Integrating

as well as offering 1:1 sessions of Yoga Therapy, so that you can find out how Yoga Therapy can work for you. I can't wait to share this transformative experience with you alongside a community of wonderful practitioners.

Reserve your spot and use my name at check out - Dawn Jenkins

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Reiki & Sound Healing
Feb
23
6:30 PM18:30

Reiki & Sound Healing

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join Dawn and Imogene for this Supported Sound Healing and Reiki workshop.

We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. Then Imogene will begin the sound healing with various singing bowls and instruments. As you deeply relax, Dawn will move through the room with hands-off reiki.

Space is limited, reserve your spot ASAP.

View Event →
Universal Building Blocks Series
Feb
25
6:30 PM18:30

Universal Building Blocks Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.

These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.

Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.

View Event →
Universal Building Blocks Series
Mar
4
6:30 PM18:30

Universal Building Blocks Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.

These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.

Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.

View Event →
Universal Building Blocks Series
Mar
11
6:30 PM18:30

Universal Building Blocks Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.

These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.

Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.

View Event →
Universal Building Blocks Series
Mar
18
6:30 PM18:30

Universal Building Blocks Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.

These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.

Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.

View Event →

Body to Bliss Yoga Series - Explore your layers
Dec
17
6:30 PM18:30

Body to Bliss Yoga Series - Explore your layers

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me for 5 sessions where we will use various yoga tools to become more familiar with the different layers of our being.   Body, mind, energy, wisdom, and bliss.  Understanding how they function and gaining greater access to each.

Consider these sessions a gift to yourself, helping you feel your best in this busy time of year.  Nurture yourself as we explore themes of gratitude, self care, and abundance.

In-person or via zoom. (Space for the in-person option is limited to 10 participants.)

View Event →
Body to Bliss Yoga Series - Explore your layers
Dec
10
6:30 PM18:30

Body to Bliss Yoga Series - Explore your layers

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me for 5 sessions where we will use various yoga tools to become more familiar with the different layers of our being.   Body, mind, energy, wisdom, and bliss.  Understanding how they function and gaining greater access to each.

Consider these sessions a gift to yourself, helping you feel your best in this busy time of year.  Nurture yourself as we explore themes of gratitude, self care, and abundance.

In-person or via zoom. (Space for the in-person option is limited to 10 participants.)

View Event →
Body to Bliss Yoga Series - Explore your layers
Dec
3
6:30 PM18:30

Body to Bliss Yoga Series - Explore your layers

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me for 5 sessions where we will use various yoga tools to become more familiar with the different layers of our being.   Body, mind, energy, wisdom, and bliss.  Understanding how they function and gaining greater access to each.

Consider these sessions a gift to yourself, helping you feel your best in this busy time of year.  Nurture yourself as we explore themes of gratitude, self care, and abundance.

In-person or via zoom. (Space for the in-person option is limited to 10 participants.)

View Event →
Body to Bliss Yoga Series - Explore your layers
Nov
19
6:30 PM18:30

Body to Bliss Yoga Series - Explore your layers

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me for 5 sessions where we will use various yoga tools to become more familiar with the different layers of our being.   Body, mind, energy, wisdom, and bliss.  Understanding how they function and gaining greater access to each.

Consider these sessions a gift to yourself, helping you feel your best in this busy time of year.  Nurture yourself as we explore themes of gratitude, self care, and abundance.

In-person or via zoom. (Space for the in-person option is limited to 10 participants.)

View Event →
Reiki & Sound Healing
Nov
17
6:30 PM18:30

Reiki & Sound Healing

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join Dawn and Imogene for this Supported Sound Healing and Reiki workshop.

We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. Then Imogene will begin the sound healing with various singing bowls and instruments. As you deeply relax, Dawn will move through the room with hands-off reiki.

Space is limited, reserve your spot ASAP.

View Event →
Body to Bliss Yoga Series - Explore your layers
Nov
12
6:30 PM18:30

Body to Bliss Yoga Series - Explore your layers

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Join me for 5 sessions where we will use various yoga tools to become more familiar with the different layers of our being.   Body, mind, energy, wisdom, and bliss.  Understanding how they function and gaining greater access to each.

Consider these sessions a gift to yourself, helping you feel your best in this busy time of year.  Nurture yourself as we explore themes of gratitude, self care, and abundance.

In-person or via zoom. (Space for the in-person option is limited to 10 participants.)

View Event →
Start Here - Beginner Yoga Series
Nov
10
6:30 PM18:30

Start Here - Beginner Yoga Series

  • Upward Facing Dawn Yoga Studio (inside Mindful Wellbeing) (map)
  • Google Calendar ICS

Join me to dive into yoga for the first time, or to refresh yourself on the basics.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

So, come get some basics down. From here you can grow anywhere.

View Event →
Yoga Nidra the Series
Nov
5
6:30 PM18:30

Yoga Nidra the Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.

Often people sleep better after a practice. Or report feeling like they just took a nice long nap. In fact, you can nap and still benefit.

Join me for yoga in a positive, supportive environment.

This series is available in-person, and audio will be recorded for future use.

View Event →
Start Here - Beginner Yoga Series
Nov
3
6:30 PM18:30

Start Here - Beginner Yoga Series

  • Upward Facing Dawn Yoga Studio (inside Mindful Wellbeing) (map)
  • Google Calendar ICS

Join me to dive into yoga for the first time, or to refresh yourself on the basics.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

So, come get some basics down. From here you can grow anywhere.

View Event →
Yoga Nidra the Series
Oct
29
6:30 PM18:30

Yoga Nidra the Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.

Often people sleep better after a practice. Or report feeling like they just took a nice long nap. In fact, you can nap and still benefit.

Join me for yoga in a positive, supportive environment.

This series is available in-person, and audio will be recorded for future use.

View Event →
Start Here - Beginner Yoga Series
Oct
27
6:30 PM18:30

Start Here - Beginner Yoga Series

  • Upward Facing Dawn Yoga Studio (inside Mindful Wellbeing) (map)
  • Google Calendar ICS

Join me to dive into yoga for the first time, or to refresh yourself on the basics.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

So, come get some basics down. From here you can grow anywhere.

View Event →
Yoga Nidra the Series
Oct
22
6:30 PM18:30

Yoga Nidra the Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.

Often people sleep better after a practice. Or report feeling like they just took a nice long nap. In fact, you can nap and still benefit.

Join me for yoga in a positive, supportive environment.

This series is available in-person, and audio will be recorded for future use.

View Event →
Yoga Nidra and Gong Bath
Oct
20
6:30 PM18:30

Yoga Nidra and Gong Bath

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Yoga Nidra includes a very short set of movements, getting really comfortable, participating in breath work and a longer meditation like rest. Gong bath is a particular type of healing sound that is highly supportive of resting and healing in Yoga Nidra.

Join us for this new offering that will refresh you for Summer.

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Yoga Nidra the Series
Oct
15
6:30 PM18:30

Yoga Nidra the Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.

Often people sleep better after a practice. Or report feeling like they just took a nice long nap. In fact, you can nap and still benefit.

Join me for yoga in a positive, supportive environment.

This series is available in-person, and audio will be recorded for future use.

View Event →
Start Here - Beginner Yoga Series
Oct
13
6:30 PM18:30

Start Here - Beginner Yoga Series

  • Upward Facing Dawn Yoga Studio (inside Mindful Wellbeing) (map)
  • Google Calendar ICS

Join me to dive into yoga for the first time, or to refresh yourself on the basics.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

So, come get some basics down. From here you can grow anywhere.

View Event →
Yoga Nidra the Series
Oct
8
6:30 PM18:30

Yoga Nidra the Series

  • Upward Facing Dawn Yoga Studio (map)
  • Google Calendar ICS

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.

Often people sleep better after a practice. Or report feeling like they just took a nice long nap. In fact, you can nap and still benefit.

Join me for yoga in a positive, supportive environment.

This series is available in-person, and audio will be recorded for future use.

View Event →
Start Here - Beginner Yoga Series
Oct
6
6:30 PM18:30

Start Here - Beginner Yoga Series

  • Upward Facing Dawn Yoga Studio (inside Mindful Wellbeing) (map)
  • Google Calendar ICS

Join me to dive into yoga for the first time, or to refresh yourself on the basics.

Yoga is a practice that has the potential to be transformative. It can change your body, your breath, your mind, and how you experience your life.

So, come get some basics down. From here you can grow anywhere.

View Event →