A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Join Dawn and Imogene to reset your mind and body in this meditative experience of sound. As you relax, let the waves of Sound wash over you, gently bathing you in vibrations. Sound has been used for centuries to ease pain, calm the mind, and support healing and emotional well-being. Imogene will be using a mix of instruments to include crystal and Tibetan singing bowls, gongs, chimes, and drums in this full body experience.
Dawn will move through the room offering hands off reiki (a Japanese, non-invasive energy healing technique aimed at reducing stress and promoting relaxation.) and acting as a channel for "universal life force energy" to improve energy flow and balance, aimed at supporting the body’s natural healing abilities.
Space is limited, reserve your spot ASAP.
Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.
In this series we will build on the fact that people often sleep better after practicing Yoga Nidra. So you can practice at home and benefit every day.
Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.
In this series we will build on the fact that people often sleep better after practicing Yoga Nidra. So you can practice at home and benefit every day.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Our latest version of the women’s circle at UFD - and you're invited! Join me for 75 minutes of relaxed connection and togetherness. Will we do yoga? Not in the traditional formal sense. We'll gather, dispel stress, shake off what we can, take some deep breaths, and connect with each other.
No yoga experience required. Just a willingness to get together, spend some time, empower each other, and build community.
Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.
In this series we will build on the fact that people often sleep better after practicing Yoga Nidra. So you can practice at home and benefit every day.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Strong, flexible, structurally sound feet are the foundation for your entire body. Feet affect balance, posture, and shock absorption. When feet are fully functional they reduce injury risks, plantar fasciitis, knee pain, increase mobility, efficiency, and stability.
Join me for a focused 75 minutes to better understand and improve the function of your feet (and your whole body)!
Yoga of Mobility, a five week series focused on finding, building, and enhancing your mobility, so you can continue doing the things you love as you age.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Yoga of Mobility, a five week series focused on finding, building, and enhancing your mobility, so you can continue doing the things you love as you age.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Our latest version of the women’s circle at UFD - and you're invited! Join me for 75 minutes of relaxed connection and togetherness. Will we do yoga? Not in the traditional formal sense. We'll gather, dispel stress, shake off what we can, take some deep breaths, and connect with each other.
No yoga experience required. Just a willingness to get together, spend some time, empower each other, and build community.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Yoga of Mobility, a five week series focused on finding, building, and enhancing your mobility, so you can continue doing the things you love as you age.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Join me to spend 5 evenings where you will take a few moments to address some of the classic stumbling blocks in life, apply a few yogic tools, and find a little more space between ourselves and suffering.
Our efforts over 5 weeks will help us move toward inner peace.
In-person space is limited, please reserve your spot ASAP.
Yoga of Mobility, a five week series focused on finding, building, and enhancing your mobility, so you can continue doing the things you love as you age.
Join me to spend 5 evenings where you will take a few moments to address some of the classic stumbling blocks in life, apply a few yogic tools, and find a little more space between ourselves and suffering.
Our efforts over 5 weeks will help us move toward inner peace.
In-person space is limited, please reserve your spot ASAP.
Yoga of Mobility, a five week series focused on finding, building, and enhancing your mobility, so you can continue doing the things you love as you age.
Join me to spend 5 evenings where you will take a few moments to address some of the classic stumbling blocks in life, apply a few yogic tools, and find a little more space between ourselves and suffering.
Our efforts over 5 weeks will help us move toward inner peace.
In-person space is limited, please reserve your spot ASAP.
Join me to spend 5 evenings where you will take a few moments to address some of the classic stumbling blocks in life, apply a few yogic tools, and find a little more space between ourselves and suffering.
Our efforts over 5 weeks will help us move toward inner peace.
In-person space is limited, please reserve your spot ASAP.
Join me to spend 5 evenings where you will take a few moments to address some of the classic stumbling blocks in life, apply a few yogic tools, and find a little more space between ourselves and suffering.
Our efforts over 5 weeks will help us move toward inner peace.
In-person space is limited, please reserve your spot ASAP.
Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.
In this series we will build on the fact that people often sleep better after practicing Yoga Nidra. So you can practice at home and benefit every day.
Chakras are energy centers in the body. They are also very useful lenses through which we can gain insights into our body, mind, and life. Working with these lenses while we practice asana (yoga poses) and pranayama (breathing techniques) helps clarify what is being seen, sensed, felt. We get a chance to embody some wisdom.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.
In this series we will build on the fact that people often sleep better after practicing Yoga Nidra. So you can practice at home and benefit every day.
Chakras are energy centers in the body. They are also very useful lenses through which we can gain insights into our body, mind, and life. Working with these lenses while we practice asana (yoga poses) and pranayama (breathing techniques) helps clarify what is being seen, sensed, felt. We get a chance to embody some wisdom.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Our latest version of the women’s circle at UFD - and you're invited! Join me for 75 minutes of relaxed connection and togetherness. Will we do yoga? Not in the traditional formal sense. We'll gather, dispel stress, shake off what we can, take some deep breaths, and connect with each other.
No yoga experience required. Just a willingness to get together, spend some time, empower each other, and build community.
Join Dawn and Imogene for an evening of grounding, guidance, complete relaxation, and looking into the future.
We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. We will talk and move our bodies with purpose. Then Imogene will begin the Gong Bath for deeper inner journeying. As you go deep within, Dawn will move through the room with hands-off reiki.
Space is limited, reserve your spot ASAP.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.
These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.
Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.
Chakras are energy centers in the body. They are also very useful lenses through which we can gain insights into our body, mind, and life. Working with these lenses while we practice asana (yoga poses) and pranayama (breathing techniques) helps clarify what is being seen, sensed, felt. We get a chance to embody some wisdom.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.
These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.
Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.
Chakras are energy centers in the body. They are also very useful lenses through which we can gain insights into our body, mind, and life. Working with these lenses while we practice asana (yoga poses) and pranayama (breathing techniques) helps clarify what is being seen, sensed, felt. We get a chance to embody some wisdom.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.
These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.
Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.
Chakras are energy centers in the body. They are also very useful lenses through which we can gain insights into our body, mind, and life. Working with these lenses while we practice asana (yoga poses) and pranayama (breathing techniques) helps clarify what is being seen, sensed, felt. We get a chance to embody some wisdom.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.
These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.
Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.
Join Dawn and Imogene for this Supported Sound Healing and Reiki workshop.
We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. Then Imogene will begin the sound healing with various singing bowls and instruments. As you deeply relax, Dawn will move through the room with hands-off reiki.
Space is limited, reserve your spot ASAP.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
My good friend Michelle Aalbers is offering another A&I Summit and I am delighted to be a presenter.
The Summit offers highly experienced presenters from many different modalities that foster health, wellbeing, and healing.
I'll be leading a workshop: Yoga Therapy for Aligning and Integrating
as well as offering 1:1 sessions of Yoga Therapy, so that you can find out how Yoga Therapy can work for you. I can't wait to share this transformative experience with you alongside a community of wonderful practitioners.
Reserve your spot and use my name at check out - Dawn Jenkins
In yoga and Ayurveda, there are 5 key elements that are the building blocks of the universe.
These elements are also lenses through which we can gain insights into our body, mind, life, the world around us, and how we fit into it.
Working with these lenses while we practice yoga, do breath work, and meditate helps ground us, grow us, clarify our understanding, and empowers us to show up for ourselves and others.
Join me to dive into 2026 with the tools you need to find, build, and maintain a new habit.
Yoga can support your exploration, your dedication, and your clarity.
All sessions include yoga movement, breath work, and various other yoga tools to support your unique needs, goals, dreams.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
A class that is open to anyone who wishes to drop in, varied in content, and always geared toward everyone in the room (and on Zoom!). Suitable for all levels.
Join me for yoga with humor and kindness.
Our first "Circle" event at UFD - and you're invited! Join me for 75 minutes of relaxed connection and togetherness. Will we do yoga? Not in the traditional formal sense. We'll gather, dispel stress, shake off what we can, take some deep breaths, and connect with each other.
