The Christina Phipps Foundation offers free yoga classes to the oncology community. This can include survivors, family, friends and caregivers. In this class, specially trained teachers will offer gentle chair yoga too support you in your wellness journey. This includes stretching, breath work and a variety of relaxation techniques all offered with compassion and creativity. Props may be incorporated to optimize ease and comfort in the practice. Some standing options may also be included, using the chair for balance and support. Please confirm that your doctor has released you to exercise and has given you permission to participate in a gentle yoga class.