Join me for a 5 week series where we will explore different modalities in yoga practice.
We will try Gentle Yoga, Mantra Focused Yoga, Yoga Nidra, Restorative Yoga, and Yin Yoga
Online or in-person.
Join me for a 5 week series where we will explore different modalities in yoga practice.
We will try Gentle Yoga, Mantra Focused Yoga, Yoga Nidra, Restorative Yoga, and Yin Yoga
Online or in-person.